Meatballs

fatladfood Meat Dishes, Pasta Dishes, Video Recipes Leave a Comment

Meatballs require a fundamental; thing to happen to them before they can be made.

Luckily, my little lady bought mew the very implement for my birthday recently, before we went off to discover America all over again.

That implement was a meat mincing machine, and I love it!

Not only can you mince meat, which I have done for this Meatball recipe, but also you can make sausage.

No surprises what it will be used for next, but you’ll understand why it is necessary, when you try this recipe!

cookware

Ingredients

For the Meatballs
1lb Beef, cubed
4 Sausages

For the Sauce
1 Tin of Tomatoes
2 sticks of Celery, finely chopped
2 Carrots, finely chopped
1 Onion, finely chopped
1 Tin of Tomatoes
1tbsp Tomato Puree
2 cloves of Garlic
1tsp Balsamic Vinegar
handful of Basil

Nutrition

One Serving(3 Meatballs and Sauce)

Calories: 450kcal
Carbs: 10g
Fat: 29g
Protein: 37g


directions

1. Add all of the sauce ingredients into a liquidiser, blitzing down into a fine sauce, except for the vegetables.

2. Add the Beef cubes into the mincer, and mince on a fine blade.

3. Add the beef and sausages into a bowl, and mix thoroughly.

Roll into meatballs, you should get between 24-30 depending on the size you ego for.

4. Add the celery, carrot & onion into a saucepan, and fry in oil for 5mins or until it become translucent.

5. Add the tomato puree, cook it out for 5mins before adding the sauce.

6. Place the meatballs into a frying pan, and cook on both sides for 5mins.

7. Add the meatballs into the saucepan with the sauce, and cook for 1 hour, on a low heat.

Serve with spaghetti & parmesan.

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